Every body is different. A private session is a great way for beginners to test the waters in a non-intimidating setting, or for more experienced yogis to deepen their practice. A private session also provides the unique opportunity to blend yoga with Reiki healing, Thai Massage, and other blissful bodywork modalities. Contact me to arrange a free 30 minute phone consultation, to design a session customized to your needs. I look forward to working with you!


* N E W *   Online Yoga Classes

One-on-one, tailor made yoga practice customized to your needs, from the comfort of your own home. Using Skype, receive guided assistance on your own time, designed to support and fit into your busy schedule. Perfect for those new to yoga who prefer to "test the waters" before diving into a public class, or for those with a busy schedule and/or travel restrictions. 

Contact for rates!


Private Yoga

One-on-one, tailor made Hatha/Vinyasa yoga practice customized to your needs. Guided assistance throughout the session. Perfect for those new to yoga or looking to deepen their practice. 

All levels.

60 min - $70

90 min -  $95

Contact for discounted bundle rates.

 

Private with PranassageⓇ  & Hands On Assists

 

Created by Amba Stapleton, PranassageⓇ  is a creative synthesis of yoga and bodywork that produces deep relaxation in both the receiver and the giver. PranassageⓇ  incorporates elements of massage therapy and includes gentle touch.

In this session, you will be guided through a one-on-one, customized yoga practice according to your needs and preference, and will receive hands-on assists and PranassageⓇ  in each posture to promote deep release and relaxation. This session will allow you to sink further into your emotional and physical practice. 

All levels.

60 min -  $85

90 min -  $100

Contact for discounted bundle rates.

 

Private Restorative with Reiki

One-on-one, customized practice to meet your specific needs, including hands-on or hands-off Usui Reiki energy healing throughout the session to promote deep relaxation. 

This session is beneficial for those with physical limitations, those looking to relieve stress, tension, or pain due to injury.

All levels.

60 min -  $85

90 min -  $100

Contact for discounted bundle rates.

 

Reiki

 

 

Reiki is an ancient Japanese energy therapy that supports the body’s ability to heal itself by balancing energy (Qi). Reiki is used for meditative stress reduction, relaxation, and pain relief. Hands-on or hands-off (physical touch or no physical touch) according to the client’s needs and preference.

All levels/no experience necessary.

30 min -   $45

60 min -   $75

Contact for discounted bundle rates.

 

A note on pricing:  These services are intended to be accessible for all. Please email to discuss options for need-based price adjustments.