BURSTING with gratitude for teaching in places that foster a wonderfully weird and creative yoga practice...too often yoga is unfairly regarded as a stuffy practice, reserved for dimly lit rooms, expensive candles, and Ravi Shankar music, at most, (not that there's anything wrong with Ravi!!!) However, sometimes you need to do some sweaty yoga to loud music. Sometimes you need some bass-y sound therapy to go deeper, inviting in the chaos of the world and working WITH it, instead of shutting it out and hiding away...sometimes a little bass therapy is just the way to start your Saturday.

Long story short, I want to express how stoked I am to work with Mission Portsmouth , teaching Yoga: BEATS every other Saturday at 8am!!! 

Be sure to check for schedule updates...see you there!