Monday 5:30 - 6:30pm Balancing Flow (All Levels Vinyasa for stress release) @ A Yoga Practice in Groveland, MA.
7:00-8:00pm Core Flow (All Levels Vinyasa with a focus on core work) @ A Yoga Practice in Groveland, MA.
Tuesday 8:30 - 9:30am Movement Medicine @ The Cure in Newmarket, NH.
12:00 - 1:00pm Hot Lunch Express (Hot Power Vinyasa) @ Saltwater Yoga Studio in Newburyport, MA.
Wednesday 7:00 - 8:00pm Yoga Beats: Awaken the Senses (Yoga with Rotating Live Musician) @ The Cure in Newmarket, NH.
8:30 - 9:30pm Ascension Flow @ The Cure in Newmarket, NH.
Thursday *8:00 - 9:00am All Levels Beach Yoga @ Groundswell Surf Cafe on Salisbury Beach, Salisbury, MA.
10:00 - 11:15am All Levels Flow + Yin @ Rye Beach Yoga in Rye, NH.
12:00 - 1:00pm All Levels Flow @ Rye Beach Yoga in Rye, NH.
*5:15 - 6:00pm Heated Stretch: Deep Stretch w/ Attention to Hips/Hamstrings @ Roots Yoga in Burlington, MA.
*6:15 - 7:15pm Heated Flow (All Levels Vinyasa) @ Roots Yoga in Burlington, MA.
*Select dates only. Click studio links for updates.
Be sure to click EVENTS above, for more special events and offerings!