30 HR Trauma Informed
Teen and High School
Serving Orange County, CA. Online sessions available.
Your body's ability to H E A L is greater than anyone has permitted you to believe.
Carrie is a writer, educator, and yoga instructor in Orange County, California. She received her 200hr Yoga Teacher Training at the Nosara Yoga Institute in Costa Rica under Don and Amba Stapleton, 30hr Trauma-Informed Teacher Training through Firefly Yoga International, and Levels I and II Reiki certifications under Cynthia Piltch, Ph.D., LCMT, RMT.
Her background in program management, holistic education, and creative arts therapy lends itself to a mindful approach to client connections and a dynamic, Vinyasa-based yoga practice. In working with Carrie, you’ll uncover outlets for physical and emotional exploration through self care, body positive language, community, and, of course, a sense of humor.
Be it through guiding your yoga class or growing your brand, Carrie will help you find your voice, share your story, and optimize growth through authentic connection and care.