Carrie Ingraham

Certified Yoga Teacher 200 hr

Trauma-Informed Yoga 30 hr

Certified Usui Reiki Practitioner

Serving Boston Area, the North Shore, and New Hampshire Seacoast

Your body's ability to   H E A L   is greater than anyone has permitted you to believe.

Carrie received her 200hr Yoga Teacher Training at the Nosara Yoga Institute in Costa Rica under Don and Amba Stapleton, and Levels I and II Reiki certifications under Cynthia Piltch, Ph.D., LCMT, RMT, in Boston, MA. Her background in bodywork, education, and creative arts therapy lends itself to a dynamic Vinyasa-based yoga practice, offering students outlets for physical and emotional exploration. Carrie encourages students to practice self care, body positive language, and a sense of humor throughout practice. 

Click to view private session offerings.

Click to view public class schedule.

u p c o m i n g   e v e n t s :

Chakra Flow with LIVE MUSIC

July 29: Dragonfly Wellness Center in Devens, MA.

Aug 13: Rye Beach Yoga in Rye,NH.

Click "events" tab above to learn more!